The Royal Academy of Medicine of Belgium do not recommend a vegan diet during pregnancy, breastfeeding and infancy. The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. The State of Israel Ministry of Health advises vegan mothers to consult with a dietitian. The parents must therefore be encouraged to seek advice from a licensed clinical dietitian to ensure that the child's diet is sufficient." The National Institute for Health and Welfare in Finland have stated that a well-balanced vegan diet is safe during pregnancy but mothers require the guidance of a nutritional therapist. It requires detailed knowledge of diet and nutritional needs. The Danish Health Authority have advised vegan parents to seek professional dietary advice, noting that "young children who are fed a vegan diet can grow and develop normally if they receive the right supplements to the diet, and the energy content is sufficient. In 2020, the German Society for Nutrition issued an update stating that they do not recommend a vegan diet for babies, children and adolescents, or for pregnancy or breastfeeding, citing insufficient data for these subpopulations. In 2016, the German Society for Nutrition cautioned against a vegan diet for babies, children, and adolescents, and during pregnancy and breastfeeding, due to insufficient data. The American Academy of Nutrition and Dietetics adds that well-planned vegan diets are also appropriate for older adults and athletes. The USDA allows tofu to replace meat in the National School Lunch Program. The British National Health Service's Eatwell Plate allows for an entirely plant-based diet, as does the United States Department of Agriculture's (USDA) MyPlate. The Australian National Health and Medical Research Council similarly recognizes a well-planned vegan diet as viable for any age, as does the Victoria Department of Health, British Dietetic Association, British National Health Service, British Nutrition Foundation, Mayo Clinic, Finnish Food Safety Authority, Heart and Stroke Foundation of Canada, Italian Society of Human Nutrition, Norwegian Directorate for Health, and the Portuguese Directorate-General of Health. The American Academy of Nutrition and Dietetics and Dietitians of Canada state that properly planned vegan diets are appropriate for all life stages, including pregnancy, lactation, infancy, childhood, and adolescence. Reception Positions of dietetic and government associations Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. Healthy vegan meal composition shown using the food plate method Nutritional and human health aspects of vegan diets
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